Expect high-energy, fun and inclusive sessions where you can challenge yourself safely. I'll make sure your sessions push you to explore outside of your comfort zone – and get the results you're looking for.
Located at The Fitness Bar on Dyke Road, you'll get confident in a gym space with 1:1 sessions. In the summer, training sessions can move outside to Preston Park. Live further afield? Online sessions are available too.
Whether you’re an athlete or a total beginner, let’s work together towards your goals.
Build a stronger body with safe lifting techniques and sustainable progress.
Get faster for races, challenges, or for better performance in sport.
Push yourself, explore your limits and maintain independence into later life.